Cardiff Demons, Bridgend Blue Bulls, Swansea, Ospreys
When Sara Jones was younger, she would take part in any sport possible but as she grew up, her main interest was in rugby union because she grew up watching her older brother play. Her main sport for many years was judo and won a silver medal in the Welsh national championships, beating her twin sister Ffion along the way. She started playing rugby union when she was 15 forming her own girls U18 team at Yr Hendy RFC with Ffion and some of her friends in her village. She then went on to also play for the Ospreys region from the age of 15. She was then selected to play 7s for Wales u18s and competed in the UK school games and Rugby Europe in Vichy, where Wales were tournament runners up in both. From there, she played touch rugby for Wales where she competed in the European Championships in Dublin where they came third. She has just finished a sport and physical education degree at Cardiff Metropolitan University, where she played for their rugby union side, and has also played for Swansea RU. She often plays alongside her "mirror twin" sister Ffion - she is left side dominant and Ffion right. Both have Blue Peter badges. Now signed on to play with Bridgend Blue Bulls and the Cardiff Demons Super League side, she is also a qualified lifeguard.
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